28 posts in total
2022
Can a ketogenic diet help you lose weight Scientist Yes! but can also promote a variety of diseases
Women who eat spicily often have a lower risk of high blood pressure
Eating walnuts has new evidence for longevity! Eat enough of this amount every week to benefit greatly
No one can escape the invasion of inflammation! 1 in 6 cancers are associated with it
If you don't sleep well, you will gain weight! Fast fat accumulation in just 4 days
Exercise during this time of night can help you sleep
Eating dinner early can help lower blood sugar! Those who eat late, please reflect consciously
Anxious people are at higher risk of dementia
In the matter of sleep aid, aerobic exercise actually lost
It's true that if you're in a bad mood, you will become "ugly"! 7 Skin Conditions Affected by Emotions