It's true that if you're in a bad mood, you will become "ugly"! 7 Skin Conditions Affected by Emotions

You may have discovered that when you are in a bad mood, your complexion will become dark yellow and rough, and your whole person’s state is not right.

A large number of scientific studies have found that 70% of people will digest bad emotions in a way that damages their physical health, and “skin” is an outlet for emotions such as anger, fear, and sadness.

A good mood will make the skin radiant, and a bad mood will reduce the appearance of the skin by affecting the skin.

Skin condition is linked to mood

Human emotional behavior and hormone secretion are governed by the hypothalamus. The hypothalamus communicates with the cerebral cortex and the pituitary gland and other nervous tissues. It is the center that regulates nerves, humor, and the endocrine.

When people are happy, the secretion of the neuroregulatory substance acetylcholine in the brain increases, the blood is smooth, the subcutaneous blood vessels dilate, and the blood flow to the skin. Look radiant, radiant, and full of energy.

If you are depressed and anxious for a long time, excessive melanin synthesis by epithelial cells will be deposited on the skin surface, making the skin dull and dull, and even the formation of chloasma.

Depressed mood can also lead to neurasthenia, insomnia, affecting the blood supply of the skin, making the face haggard and dark circles under the eyes.

Skin allergies are also affected by mood changes. When the mood changes suddenly, the nerve endings will release a large amount of acetylcholine, and acetylcholine can directly act on the blood vessels of the skin, causing vasodilation, prompting the release of histamine, and then causing allergic reactions.

7 skin diseases implicated in bad moods

Long-term mental stress often makes it difficult to breathe, and 7 skin diseases are particularly susceptible to bad moods.

Acne

Mental stress will promote the secretion of adrenal cortex hormones and male hormones, induce acne, and also increase the secretion of neuropeptides at the site of skin lesions, aggravating the inflammatory response.

Alopecia areata

People who are anxious, impatient or pessimistic, and emotionally sensitive area prone to alopecia areata. The psychological state of the patients with alopecia areata is the basis of the disease. With the improvement of the state of mind, the symptoms of most patients will also improve.

Atopic dermatitis (eczema)

Studies have shown that nearly 67% of patients have more stressful life events before and during the disease. Stress, insomnia, fatigue, mood changes, and other factors can induce or aggravate eczema.

In addition to following doctor’s orders, patients should also pay attention to their mental health and avoid excessive stress.

Neurodermatitis

Neurodermatitis, also known as lichen simplex chronicus, is a lichen-like degeneration of the skin caused by repeated scratching, accompanied by severe or paroxysmal itching.

In addition to medication, patients may consider psychiatric or behavioral therapy to interrupt the vicious cycle of “itch-scratch-itch”.

Psoriasis

Psoriasis, commonly known as psoriasis, is a chronic, recurrent, inflammatory, systemic disease. It is also a typical physical and mental skin disease, and mental stress is one of the factors that trigger and aggravate the disease.

Although psoriasis cannot be cured, it can be alleviated, controlled, or even stopped by standard treatment. During the treatment, the patient should maintain a good mood and receive psychotherapy if necessary.

Vitiligo

Vitiligo is a localized or generalized depigmented spot caused by the destruction of melanocytes or a disorder of melanin synthesis.

Several clinical observations have found that psychological stress such as stress, anxiety, and depression are closely related to vitiligo. Anxiety and depression can aggravate the disease, and if the disease persists, it will in turn increase the negative emotions of patients.

Systemic lupus erythematosus

Systemic lupus erythematosus is an autoimmune disease that invades multiple systems. In mild cases, it only affects the skin, and in severe cases, it affects multiple organs and is even life-threatening.

Emotional stimulation is one of the predisposing factors for lupus erythematosus. Clinical findings showed that most patients had significant depression in childhood, or had an obvious interpersonal crisis before the onset.

Prevention advise from a dermatologist

Long-term mental stress will cause problems in sweat gland secretion, skin microvascular relaxation, and hair nutrition. To avoid the impact of skin diseases, it is necessary to resolve negative emotions in time in life, and dermatologists give preventive advice on this.

Improve unhealthy living habits

In life, pay attention to a balanced diet, regular work and rest, ensure adequate sleep, and avoid staying up late for a long time, overwork, etc.

Increase outdoor sports

Go outdoors often, breathe fresh air, enhance physical fitness, pay attention to psychological adjustment, and resolve negative emotions in time.

Pay attention to indoor hygiene

During the virus epidemic season, it is also necessary to pay attention to frequent indoor ventilation to promote air circulation, frequent cleaning of the environment, and frequent drying of clothes and bedding.

Virus rash patients pay attention to isolation and disinfection

Patients with viral rash at home (mainly manifested by rash and fever all over the body) should be isolated in time, take antiviral drugs reasonably, and disinfect the items and rooms they use.

Experts remind that in addition to physical pain, many patients feel inferior because of their appearance damage or strange vision, and fall into a vicious circle of mutual influence between a bad mood and skin disease.

After skin problems, everyone must go to a regular hospital for treatment as soon as possible.